Sweet & Sour Meatballs

Sauce:
1 c brown sugar
2 T cornstarch
2/3 c red wine vinegar
2/3 c pineapple juice
2 T soy sauce
1 tsp garlic powder
1/2 tsp ground ginger
s&p to taste
couple squirts of ketchup
red pepper flakes (optional to add heat)

Meatballs:
Frozen Costco Meatballs (abt 30)
red & green bell peppers (1 of each), cut in chunks
1 onion, cut in chunks
1 can pineapple chunks

Rice
3 c rice
cook as directed, add 1 1/2 T oil
1 1/2 tsp salt
1 clove of garlic, whole

In a skillet, fry meatballs, bell peppers and onions. Add Pineapple toward end of frying. In a sauce pan, combine only brown sugar and cornstarch. Mix well. Stir in vinegar, pineapple juice, ketchup, soy, garlic powder, ginger, pepper flakes, s&p. Cook and stir until thick and bubbly. Pour over meatballs. Stir to combine and cook a few minutes more. Serve over rice with veggies.